Performance Cycling:
Training for Power, Endurance, and Speed
"When
I was studying exercise physiology and racing bicycles as an undergraduate at
the University of Missouri, I realized that a giant information gap existed
between the scientists doing research on human performance and the athletes and
coaches this research was designed to benefit. I wrote Performance
Cycling to provide cyclists with better information about advances in
training methods. My experiences conducting and reviewing research
on cycling performance, competing as a road cyclist and mountain biker myself,
and coaching cyclists of all abilities enable me to present this information
from the combined perspectives of a scientist, athlete, and a coach. I
think Performance Cycling is the most comprehensive and straightforward
guide available for making cyclists' bodies as strong as possible."
- Dave Morris
Retail Price: $16.95
Available at:
Amazon.com
Barnes&Noble.com
Read what competitive cyclists are saying about Dave Morris and Performance Cycling:
"I want everyone to know that Dave Morris deserves much of the credit for my success."
- Jane Quigley, 18-time National Champion, 9-time World Championship Medalist, 2-time Pan American Games Gold Medalist.
"Dave Morris is an innovator in the world of cycling . . . His training methods are what's next to come in our sport."
- Jon Retseck, 8-time National Champion.
"Dave has been coaching, racing, and riding for years, and really knows the ins and outs on why the body works the way it does."
- Alison Dunlap, 2001 World Champion, 2-time Olympian
"Because of Dave's years of experience and studies, this book will benefit anyone wanting to learn about the latest cycling research."
- Mari Holden, 2000 World Champion, 2000 Olympic Silver Medalist.