Coaching & Consulting Services

Fall Special!  Buy a copy of Performance Cycling by David Morris and receive one free month of coaching!  *See details below.

R^acersR^eady.com offers a wide variety of services for competitive athletes at reasonable fees.  Whether it is a full-time coach that you are looking for, or just occasional training advice, chances are we can meet your needs. 

Coaching

Quality coaching requires more than just a training program and encouragement.  Dave Morris has guided athletes to national championships, world cup wins and world championship medals.  Now you can make him your personal coach.

Premium Coaching Package

Includes:

• Assistance with the Development of Goals

• Testing & Assessment

• Development of Training Zones

• Daily Personalized Training Program

• Daily Review of Powermeter Files

• Unlimited Consultation

• Two Free Visits per Year

• Complementary Copy of Performance Cycling

• Limited to Four Clients

Fee: $500.00 per month

Startup Fee: None

Long Term Contract:  Yes, 6-month minimum commitment

Regular Coaching Package

Includes:

• Daily Personalized Training Program

• Testing & Assessment

• Development of Training Zones

• Unlimited Consultation

Fee: $150.00 per month

Startup Fee: None

Long-Term Contract: None

Training Package

Includes:

• Start-up Instructions on Determining Training Zones and Principles of Training

• Daily Training Program (not personalized)

• Consulting at a Reduced Rate of $40.00 per hour (1/2 hr. minimum per consult)

• Training Programs are Provided in 4-Month Blocks

Fee: $50.00 per month

Startup Fee: $100.00

Long-Term Contract: Yes, 4-month minimum commitment

Consulting

Includes:

• Consulting on issues of training, nutrition, ergogenic aids and equipment

Fee: $80.00/hr. (1/2 hour minimum per consult)

For Internet Customers:  Please include your full name, billing address and telephone number.  Inquiries without this information will not be answered!

Seminars

Hire Dave Morris to speak to your club or organization.  A four-hour seminar covers the following subjects:

1. Exercise Physiology - Understand the basics of how the body responds to exercise stress and how to use this knowledge to design more effective training programs and improve your performance.

2. Goal Setting - Learn how to set reasonable goals that help you progress as a competitive athlete.

3. Developing Training Programs - Dave will teach you how to develop a training program that will work for you.

4. Power Meters and Heart Rate Monitors - Learn to use these tools to get the most out of your training program.

5. Ergogenic Aids - Which supplements are worth the money?  Find out from an expert.

6. Equipment - Learn the difference between equipment that can improve your performance and equipment that just looks good.

Fee: Call for Rates.

To learn more about R^acersR^eady.com services, contact Dave Morris at:

e-mail: Performax66@aol.com   Tel: 505-268-1216

*Fall Special details:  Buy a copy of Performance Cycling by David Morris between September 15th, 2003 and December 31st, 2003, pay for your first month of coaching and receive your second month free.  Just return a copy of your dated receipt for Performance Cycling with your first month's fee.  Coaching service is dependent on space availability and purchase of Performance Cycling does not guarantee that coaching is available.  Offer available to new clients only.